Sistahs Need Emotional Healing Too | Free Visualization Meditation

let’s get this healing, sis! Black Women across the globe are living with the residual effects of emotional trauma and abuse. Being able to understand, process and move past these emotions is what emotional healing is all about.  We want to help our sistahs rise up Healed, Evolved, Restored, so we’re creating HER Sacred Healing™ resources to help facilitate the healing process. This page is updated as resources are created, so please check back often.

living and loving life unmasked

 

HER Sacred Healing™ Starter Kit

Are you tired of waking up every morning to an unhappy, mundane, complacent life? Are you ready to accept that the memories of past experiences are calling the shots in your life? This starter kit is exactly what you need to start peeling back the layers of  all the ish that’s got you feeling hopeless. alone and confused. It includes seven days of journaling prompts, seven days of affirmations and a visualization meditation that will help you get to the root of what’s keeping you from laughing out loud and meaning it. Grab yours now and lets get you back to your happy place.

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HER Sacred Healing
Visualization Meditation

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