emotional walls

What doesn’t kill you makes you stronger, right?

That’s what the world would have you believe, but the reality is

…what doesn’t kill you makes you build a wall.

Tearing down those walls is what makes you stronger.

You gotta tune into this week’s episode as we show you how to tear them down brick by brick. But, we don’t just stop there, we’re giving you a secret hack on how NOT to build the wall.





If you need support as you start to peel back the layers, head over to  Shades of Strong and leave us a voice message and we’ll reach out to set up a time to chat.

Be sure to head  over to FACEBOOK, TWITTER, or INSTAGRAM @shadesofstrong and join the conversation by leaving us a comment or tweet on this week’s episode.  If you’re tweeting with us, be sure to use the hashtag #shadesofstrong. Happy listening, sis!





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