fbpx

My strong is finding healing and wholeness

Join us for a profound episode with Dr. LaSondra Barnes, a life and spiritual coach specializing in the effects of rejection and self-image, as we dig into the complexities of the father wound. Dr. LaSondra guides us through understanding the origins of the father wound and its lasting effects on daughters. We explore the journey from recognizing the father wound to embarking on a path of healing and self-discovery. Dr. LaSondra shares invaluable insights and strategies for healing, emphasizing the importance of self-awarness, compassion, and forgiveness.

Episode Highlights:

  • Understanding the Father Wound: Dr. LaSondra Barnes provides deep insights into the origins of the father wound and how it affects individuals, particularly daughters, throughout their lives.
  • How the Father Wound Shapes our Sense of Self and Independence: Dr. LaSondra Barnes explores how the father wound impacts our self-concept and sense of independence, offering guidance on reclaiming a healthy self-image without becoming hyper-independenct.
  • Healing Strategies and Insights: Explore practical strategies and valuable insights from Dr. LaSondrea on how to heal from the wound, including the importance of self-awareness, compassion, and forgiveness.

Tune in to gain a deeper understanding of the father wound and learn how to navigate its impact on your life.


Dr. LaSondra Barnes is the founder and CEO of Royal One Enterprise, an empower mentor company equipping women with the confidence to embrace the ROYAL one within by discovering their purpose, embracing their identity, and engaging faith tenaciously. As a life coach, she helps women overcome the effects of rejection and self-image concerns to confidently enhance their identity narrative, build their faith, and live intentionally. Moreover, Dr. LaSondra is the Director of the Master of Arts in Ministry and Formational Leadership programs and an Assistant Professor at Lancaster Bible College | Capital Seminary and Graduate School. Dr. LaSondra holds a Doctorate in Ministry from George Fox University. She is the author of Rejected to Accepted: Learning to Love Myself After Adversity, and Host of the Royal One Podcast.


Connect with Dr. LaSondra:  Instagram and X: @MsRoyalty143  Facebook: Dr. LaSondra Barnes

Links mentioned: Royal One Enterprise | Rejected to Accepted: Learning to Love Myself After Adversity  | Royal One Podcast


Stay Connected with All Things Shades of Strong and the Black Female Experience:

 – Register for the “Uncpaed” Workshop
 – Connect on Social Media: We’re @shadesofstrong across all platforms
 – Listener Survey: Share your feedback with us HERE.