Not Your Superwoman Bundle

Not Your Superwoman Sista Circle of Healing

                 The Black Woman’s Seven-Day Journey                  to Healing the Little Black Girl Within





Karyn White sang it to the world and now you can too because long gone are the days when Black women are taking care of everybody while nobody is taking care of them.

You don’t have to choose between being strong and being human, sis. YOU GET TO DO BOTH. And this bundle is exactly what you need to say f**k you to that cape and start to heal the Little Black Girl within the Strong Black Woman.

But this was no surface level uncaping, sis. You see, we believe caping, masking and hiding begins in childhood, so in order to start the healing process we need to go inward. 

 In other words, in order for you to ditch the superwoman cape,  you have  to heal the little Black girl inside of you– the little Black girl who was conditioned to never cry, ask for help or need anyone, the little Black girl who was taught to mimic happiness even when her heart was breaking, the little Black girl who was led to believe that it’s better to be seen and not heard.

This is your invitation to finally get the healing and support you need to live your life without the cape, because SUPERWOMAN is NOT who you are, it’s what you learned, and the beauty in that is that you GET to unlearn it.



Not Your Superwoman Bundle


  Seven days of gathering in a safe and sacred space where you can lean on and connect with other women in vulnerability and where we can hold space for one another as we start to uncape and heal our little Black girl wounds.

  Digital/printable journal with seven days of journaling prompts carefully created to help you identify and unlearn the behaviors that forced you into caping.

Seven days of printable affirmation cards that align with the journaling prompts to help you unlearn and break the negative thought patterns and beliefs that taught you as a little Black girl that a caped life is the best life. 

 Guided visualization meditation in MP3 format to reintroduce you to the little girl you were before life, society and circumstances taught you to cape and told you who should be. This meditation will also help you visualize your life without the cape.



TERMS | PRIVACY | DISCLAIMER | Powered By Shades of Strong™  © 2021. All Rights Reserved.