My strong is choosing me-first!

Introducing “Me-First,” a life-changing 30-day series designed to help you create the best “me-first” life ever. We’re not waiting until December to start making changes. It’s time to prioritize your happiness and well-being right now. Join us as we dive into daily tips and encouragement to move yourself back to the top of your list where you belong. Subscribe, share with your girls, and get ready to reclaim your life. Your journey to a “me-first” life starts today.


Stay Connected with All Things Shades of Strong and the Black Female Experience:

 – Register for the “Uncpaed” Workshop
 – Stay Connected and Follow us on Instagram
Join the Shades of Strong Email Community for weekly encouragment and empowering resources
 – Listener Survey: Share your feedback with us HERE.