There are a lot of things people could say about Survival of the Thickest. They could talk about body image, friendship, dating after heartbreak, or how funny the show is. Those conversations are worth having.

But while I was watching it, I kept noticing something else. I kept noticing how often and effortlessly support showed up.

Mavis isn’t surrounded by people who always know the right thing to say. They don’t have perfect answers, and they certainly don’t solve every problem she faces. What they do is stay. They check in, tell her the truth when she needs to hear it, make her laugh when life feels heavy, and remind her who she is when she’s forgotten for a minute. They create space for her to fall apart without making her feel like she’s failing.

That’s what Survival of the Thickest gets right about support. It isn’t about fixing people. It’s about helping them keep living while they’re figuring things out.

I think that’s one of the biggest misconceptions we have about support. We’ve been taught to think support means solving someone’s problem, having the right answer, or knowing exactly what to do. But some of the most meaningful support I’ve ever experienced didn’t change my circumstances overnight. It changed what it felt like to move through those circumstances because I wasn’t moving through them by myself.

That’s what made me stop and think. So many stories teach us that support means rescuing someone. The person who’s struggling gets the grand gesture, the life-changing speech, or the perfect solution, and everything starts falling into place.

Survival of the Thickest doesn’t tell that kind of story.

Instead, it reminds us that some of the most meaningful support happens in the middle of the mess. It happens while Mavis is still figuring things out. While she’s questioning herself. While she’s making mistakes. While she hasn’t quite become the version of herself she’s growing into. Nobody expects her to have it all together before they show up for her.

I don’t know if that’s why I connected with the show as much as I did, but I couldn’t stop thinking about how different that feels from the messages so many Black women have received. Too often, we’ve learned to think of support as something that arrives after we’ve reached our breaking point. Somewhere along the way, many of us learned that asking for support should be a last resort. We try everything we can think of first because we believe we should be able to figure it out on our own.

But I also realized something else while I was watching.

Support in Survival of the Thickest isn’t treated as a reward for getting your life together. Mavis doesn’t have to become more confident before people show up for her. She doesn’t have to stop making mistakes before she’s worthy of being loved well. She doesn’t have to pretend she’s okay so the people around her will stick around.

They support her while she’s still becoming.

I kept thinking about how different that is from the way so many of us have learned to move through the world. Too often, support feels like something we have to earn.

By the time many of us finally admit we need it, we’re already running on empty.

I don’t think that’s because Black women don’t want support. In fact, one of the things I’ve written about before is how many of us don’t even recognize when we’re living unsupported because we’ve gotten so used to managing on our own. I think many of us have spent so much of our lives being the dependable one, the responsible one, and the one everyone else counts on that we’ve stopped expecting support to meet us in ordinary moments.

We expect it during a funeral, after surgery, or during some other life-altering crisis.

But support isn’t supposed to wait until life falls apart.

That’s what I kept coming back to while I watched Survival of the Thickest. The people who loved Mavis didn’t wait until she reached rock bottom before they showed up. They were there while she was grieving, while she was laughing, while she was dating, while she was doubting herself, and while she was trying to figure out what came next.

That’s support.

Support isn’t supposed to be reserved for life’s biggest emergencies. It’s supposed to be part of how we move through everyday life. It’s the people who check in before you have to ask. The people who notice you’ve been carrying too much. The people who remind you that you don’t have to figure everything out by yourself.

I think that’s why Survival of the Thickest resonated with me. It quietly pushes back against the idea that support only matters when someone is falling apart. Instead, it shows us what it looks like when people choose to stay connected to each other through all the ordinary moments in between.

Imagine how different our lives might feel if more Black women experienced that kind of support. Not because we reached a breaking point. Not because we finally admitted we couldn’t do it anymore. But simply because the people who love us understand that support isn’t a reward for suffering. It’s part of what helps us keep living, growing, and becoming.

Watching Survival of the Thickest reminded me that support isn’t measured by how quickly someone fixes your life. It’s measured by who stays connected to you while you’re still figuring it out. I wish more Black women experienced that kind of support, and I hope more of us begin expecting it.


What kind of support helps you feel most supported?

The Support Languages™ assessment was created to help Black women identify the kinds of support that make the biggest difference in their everyday lives.

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Shirl Hubbard is the creator of Support Languages™ and founder of Shades of Strong®, a platform dedicated to shifting the narrative from Strong Black Woman to Supported Black Woman™. Through her writing, podcast, and original framework, she helps Black women identify, communicate, and receive the support they need.

Learn more about Shirl and the work behind Support Languages™.


Coming soon:

  • What Tyler Perry Still Gets Wrong About Support
  • Understanding Support Languages™
  • Why Love Isn’t the Same as Support