Shades of Strong
  • Home
  • About
  • Support Languages
    • Framework
    • Assessment
  • Support Sessions
  • Podcast
    • Listen to the Podcast
    • 26 Black Women
    • Be a Guest
  • Writing
    • Published Work & Features
    • Blog
  • Contact
Select Page

A Black Woman Shouldn’t Need an Army to Defend What’s Hers

by Shirl Hubbard | Oct 12, 2026 | Blog, Essays & Commentary

What Glo Atanmo’s fight for credit reveals about white entitlement, Black women’s voices, and the responsibility to support us. I spent a good part of my Saturday watching a Black woman call out white women on Instagram for taking her words and passing them off as...

A Quick Check-In: I’m Still Here, I’m Just Taking My Time

by Shirl Hubbard | Sep 21, 2026 | Episodes

It’s been a minute, so I wanted to pop in with a quick update. The Shades of Strong podcast is still on hiatus, but the work definitely hasn’t stopped. A lot is happening behind the scenes, and I wanted to check in, tell y’all where things stand, and talk a little...

Why Love Isn’t the Same as Support

by Shirl Hubbard | Aug 13, 2026 | Blog, Essays & Commentary

One of the things I’ve noticed over the years is how often Black women use love as evidence that they’re supported. I’ve heard women talk about partners who love them, parents who love them, siblings who love them, adult children who love them, and...

What “Soft Life” Conversations Still Get Wrong About Support

by Shirl Hubbard | Aug 10, 2026 | Blog, Essays & Commentary

Over the last few years, the phrase soft life has become part of so many conversations among Black women. Depending on who’s using it, it can mean slowing down, resting more, setting better boundaries, traveling, choosing peace, or deciding that life...

What Survival of the Thickest Gets Right About Support

by Shirl Hubbard | Aug 6, 2026 | Blog, Culture Commentary, Essays & Commentary

There are a lot of things people could say about Survival of the Thickest. They could talk about body image, friendship, dating after heartbreak, or how funny the show is. Those conversations are worth having. But while I was watching it, I kept noticing something...
« Older Entries

Where to Listen and Subscribe

Apple PodcastsSpotifyAmazon MusicAndroidiHeartRadioby EmailRSS
EXPLORE

Home · About · Assessment · Framework · Support Sessions · Podcast · Blog · Contact

© 2026 Shades of Strong® LLC is the home of Support Languages™, created by Shirl Hubbard.

 Privacy Policy | Terms and Conditions | Cookie Policy |  Disclaimer | Copyright

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.Lorem ipsum dolor sit

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

TThis website uses cookies to improve your experience and help us understand how visitors use the site. By continuing to browse, you agree to our use of cookies.