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The Side Effects of Being the Strong Black Superwoman

We’re baaaccck!!!!   In Day 3 of 30 Days of Uncaping, Unmasking, and Unhiding we’re taking a look at the side effects of the Black Superwoman Syndrome.. 

We’re continuing our examination of Scandal’s Olivia Pope and how the characteristcs of the Black SUPERWOMAN  show up in our individual lives.

Today’s episode looks at how and why Olivia didn’t have the emotional support she needed in her life, why a vast majority of Black women are lacking the same, how our chlldhood experiences contribute to that. and the questions we need to ask oursevles to begin to come out of the shadows of a people pleasing superwoman. 


Check it out and when you’re finished let’s conitinue the conversation in the Shades of Strong Facebook Community HERE. 

If this episode resonates with you and you want to go deeper and are ready to start your journey to healing the little Black girl inside of you, please join us in the Sista Circle of Healing HERE.



Other Episodes in This 30 – Day Series

Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz

Are you a perfectionistmaster performer, people pleaser, or people prover?

Take this 4 minute quiz & get a breakdown of your superwoman archetype & how you can use this knowledge to start healing from the Strong Black Superwoman Syndrome.