fbpx

The Master Manipulator

There’s nothing badass about being a MASTER MANIPULATOR or a MASTER PERFORMER, but some how Annalise Keating makes it look desirable. 

Join Shirl in Natty in today’s episode of Uncaping, Unmasking, and Unhiding, where they  start the process of UNCAPING AND UNMASKING Annalise Keating from the hit show, How to Get Away with Murder.

While Oliva Pope and Cookie Lyon were caught up in people pleasing and people proving, Annalise Keating was all about that master manipulator and master performer life. 

Tap in to get the scoop on how the manipulator and performer show up in Annalise’s life and how it possibly shows up in yours, and  when you’re finished we would love to see your face in the Shades of Strong Facebook Community where you can connect with other Black women and have open and honest discussions about things that concern us individually and collectively. This is a safe space where we can lean on each other in times of trouble and unrest, and dance with each other in times of celebration. 

Sis, if you find that you’re fighting to prove your love and worth to others, please consider joining us in the Sista Circle of Healing, so that you can start your journey to healing. The next cohort starts November 9th



Other Episodes in This 30 – Day Series

Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response & Cookie Lyon
Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome


Superwoman Quiz

Are you a perfectionistmaster performer, people pleaser, or people prover?

Take this 4 minute quiz & get a breakdown of your superwoman archetype & how you can use this knowledge to start healing from the Strong Black Superwoman Syndrome.