The world is a lot right now. Some weeks feel heavier than others, and this has been one of those weeks. I wasn’t about to just move like nothing was happening, so I came to the mic to sit with it for a minute.
So let’s pause, take a deep breath, and remind ourselves what it feels like to held.
Resources to Support You:
- Schedule a 1:1 Support Session
- Get the Guide: “You Know Your Support Language™—Now What?”
- Take the Support Language™ Quiz. and learn how you actually receive support best.
- Get Support Right in Your Inbox: Gentle words, real-life reflection, and soft reminders every week
- Join Shades of Strong on Substack for deeper convos that don’t always make it to the mic
- Be a Guest on the Show
- www.shadesofstrong.com
Shirl is the creator of Support Languages™ and host of Shades of Strong® — a movement shifting the narrative from Strong Black Woman to Supported Black Woman™ through language, rest, and real support.
