Welcome to The Support Library
Not every Black Woman needs the same thing.
Some are trying to figure out why they feel unsupported. Some are navigating mohterhood, relationships, caregiving, entrepreneurship, or simply trying to stop carrying everything by themselves.
The Support Library is a growing collection of practical resources created for everyone of those seasons.
Start wherever you are.
Come back whenever you need something different
EXPLORE THE LIBRARY
Free and paid resources created to help Black women become more supported in everyday life.
Free Resources
Start here. Every resource on this shelf is available at no cost.
Support Languages Assessment
For years, Black women have been told to ask for help, rest more, set better boundaries, and stop trying to do everything alone. But what happens when the support being offered still doesn’t leave you feeling supported? The Support Languages Assessment helps you identify the kind of support you need most, so you can stop settling for support that misses you and start asking for support that actually meets you where you are.
Shades of Strong Podcast
Support doesn’t end with knowing what you need. It grows through honest conversations that remind you you’re not alone. The Shades of Strong Podcast explores the realities of life, relationships, caregiving, work, and well-being, helping Black women rethink support and build lives where they feel more seen, heard, and supported. Every episode offers practical encouragement, thoughtful reflection, and real conversations that hold you.
Shades of Strong Blog
Sometimes the words you need are the ones you can come back to. The Shades of Strong Blog is a growing collection of articles that help Black women make sense of their experiences, challenge old beliefs, and discover new ways to become more supported in everyday life. Every article is written to help you make sense of your experiences and take one more step toward becoming a more supported Black woman.
Read
Every Black woman deserves support that fits. The Support Languages™ Assessment helps you discover your unique Support Language so you can better understand the kind of support that helps you feel most supported.
